24 Signs You Might Be Addicted to Pickleball

A man with his head in his hands is chained to a pickleball paddle in front of a court because he is addicted to pickleball

Are you someone who can’t pass a pickleball court without stopping to play? Does the idea of a new pickleball paddle or a fresh sleeve of balls make you giddy with excitement?

If so, then chances are you’re addicted to pickleball – and don’t worry, you’ve got plenty of company!

To give you a better idea of the kind of behavior a pickleball “junkie” exhibits, we’ve put together this list of definitive signs that indicate your love for pickleball is more than just a hobby.

If even one of these rings true, then you know what to do.

Put up your paddle and just admit it: You’re an addict!

You might have an addiction to pickleball if…

1. Your friends are constantly suggesting that you “get a hobby” other than pickleball.

2. You refer to non-pickleballers as “unconverted”.

3. Your license plate says “LuvPicklb” or “Dink2Win”.

an arizona license plate that says 'luvpick'

4. You own at least one novelty pickleball t-shirt:

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6. You name your pet fish ‘Dink’, ‘Lob’, and ‘Topspin’.

7. You use pickleball lingo (like backspin, falafel, and non-volley zone) in everyday conversation.

8. You have nothing else on your calendar besides pickleball games.

9. Your idea of a romantic date night is going out to play a round of pickleball with your significant other.

10. You find yourself rearranging your living room furniture so you can practice your strokes at home.

a pickleball court in front of a warm mountain scene

11. You plan your vacation destinations around places that have pickleball courts (Holland America Line cruise, anyone?).

12. Your friends and family have started buying you pickleball-themed gifts for every birthday.

13. You consider yourself an unofficial ambassador for pickleball (“It’s so easy to learn, you HAVE to try it!“).

14. When someone asks for your number, you give them your skill rating instead of your cell number.

15. You are constantly checking to see if any tennis courts in your neighborhood have added pickleball lines.

16. If someone mentions the word “kitchen”, you automatically think they are talking about pickleball.

pickleball kitchen vs actual kitchen

17. You start dreaming about new tactics and strategies while you sleep.

18. You get giddy when the wind conditions are perfect to play outside.

19. You only wear shorts with built-in ball pockets.

20. You stay up all night watching YouTube videos of pickleball matches.

a man lies in bed watching pickleball videos on his phone

21. You set up a pickleball court in your backyard or on your driveway—even if it means having to park your car on the street.

22. You have at least one pickleball ornament on your Christmas tree.

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23. You’ve made it a goal to try every pickleball paddle on the market.

24. You read this entire article and tried to convince yourself you’re not addicted to pickleball.

Why is pickleball so addictive?

Pickleball is addictive because it’s just so much fun to play!

It’s the perfect balance between competition and camaraderie—you can play as seriously or casually as you like.

Plus, it’s an easy game to learn: no matter your skill level, you can quickly become a pickleball pro.

Because it’s so easy to learn and offers excellent exercise benefits, pickleball is perfect for players of all ages.

You don’t have to be a master athlete to enjoy pickleball—even beginners can join in the action and get a great workout while having a good time.

That’s why pickleball is such an addictive and enjoyable activity—no matter what kind of player you are, you can find yourself engrossed in the game!

Is it OK to play pickleball every day?

Absolutely! Playing pickleball every day is a great way to stay active and have fun.

Playing pickleball can help improve coordination, agility, strength, and cardiovascular endurance. It’s also a great way to make new friends and stay socially connected if you’re playing with other people instead of alone.

Plus, it’s a low-impact sport, so you won’t get injured if you play it regularly.

Just make sure you’re staying safe – always wear proper gear, warm up, and use caution when playing.

Can you play too much pickleball?

Sure, you can definitely play too much pickleball!

If you start developing joint pain or overuse injuries, it’s definitely time to take a break.

Pickleball is a great way to stay active, but it’s important to listen to your body and know when you need to rest. Aim to take breaks between each pickleball match, or at least once every hour.

And remember, it’s okay to take time out of the court — because everyone needs a break sometimes.

Just like anything else, moderation is key.

If you find that you’re spending all your free time on the court and neglecting other important areas of life, then that’s probably a sign that you need to scale back.

Give yourself a break and try mixing it up with other activities—your body and mind will thank you for it!

How many times a week should you play pickleball?

Ideally, we recommend playing pickleball three or four times a week—this way you get to practice your skills and develop your game without overdoing it.

But how often you play pickleball is ultimately up to you.

If you’re new to the game, you might want to start off slow by playing once or twice a week. As you become more experienced, however, you can increase your play frequency to four or five times a week.

In any case, make sure to stay active and enjoy yourself—pickleball should be a source of joy!


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